The Founder Journal
Longevity, experienced personally.
A founder-led journal documenting the clinics, people, treatments, research and real decisions behind personalised longevity medicine. Nikki shares her own programme and experiences as a client, while medical contributors explain the science and the uncertainty that still surrounds emerging interventions.

In preparation
Coming to the Journal.
Personal experiences are labelled as first-hand accounts. They are not evidence that another individual will experience the same outcome.
Longevity
What a conventional health check can miss
Longevity
Why two people of the same age may age differently​
Longevity
The difference between lifespan and healthspan
Field Notes
Beginning a twelve-month programme: month one
Women
Midlife biology: bone, metabolic and hormonal health
Science Explained
What does regenerative medicine actually mean?
Journal articles are educational. They do not constitute medical advice, and they do not promote named prescription or unlicensed medicines.